Peri-menopausal weight gain is different, and it takes a DIFFERENT APPROACH to lose weight.
I solely work one-on-one with clients who are serious about their weight loss.
I’m not for everyone since I don’t provide a generalized quick fix.
There are a hundred ways to attempt to lose weight during peri-menopause. But Only One Will Work…the one that’s designed and customized just for you.
We will work together to design an individualized and custom protocol based on your unique health issues and your daily challenges.
I will look at your unique and individual peri-menopausal weight loss needs, and I’ll create a way to optimize your weight loss.
Many of you visit your doctor, and she/he tells you to lose weight, but they don’t tell you how. They have no idea about what you need or what you should do to lose the weight because they don’t teach this in medical school.
What if you could have a doctor who understands the science and mechanisms behind losing weight in peri-menopause AND can effectively tackle your mental or emotional barriers while providing effective coaching?
As a doctor, I understand the science of what happens in your body during peri-menopause.
- Why you start using food to soothe stress because it gives your brain what it’s missing.
- How you no longer can eat certain foods without getting bloated.
- How and why you are turning to caffeine and sugar for energy during the day and how the scale won’t budge despite doing all the “right” things.
- Why you need snacks to wind down because you are now tired but wired.
My medical knowledge, insights on peri-menopause weight gain, and skills as a life and weight loss coach will help you achieve permanent weight loss.
Are you ready to love yourself and your body through midlife and beyond?